GROUP FITNESS SCHEDULE

Monday

Wednesday

Tuesday

Active Together with Kelly 

8:30am- 9:30am in Studio A

Strength Train Together with Kelly

8:30am-9:30am in Studio A

Defend Together with Claudia

8:30am-9:30am in Studio A

Basic Yoga with Chrissie

10:00am-11:00am in Studio B

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Gold with Philene 

11:00am-12:00pm in Studio A

Gold with Philene

11:00am-12:00pm in Studio A

Basic Yoga with Chrissie

5:45pm-6:45pm in Studio B

Defend Together with Kim 

5:30pm-6:30pm in Studio A

Defend Together with Claudia

5:30pm-6:30pm in Studio A

Zumba with Claudia

7:00pm-7:45pm in Studio A

Thursday

Friday

Saturday

Strength Train Together with Stacy

8:30am-9:30am in Studio A

Strength Train Together with Faith

5:30pm-6:30pm in Studio A

Defend Together  with Kelly

8:30am-9:30am in Studio A

Basic Yoga with Sonja

10:00am-11:00am in Studio B

Strength Train Together with AJ

8:15am-9:15am in Studio A

Active Together with AJ

9:45am-10:45am in Studio A

Every 1st and 3rd Saturday

Active Together with AJ

5:30pm-6:30pm in Studio A

Defend Together with Sandy

9:45am-10:45am in Studio A

Every 2nd, 4th and 5th Saturday

Basic Yoga with Chrissie

5:45pm-6:45pm in Studio B

Zumba with Faith

7:00pm-7:45pm in Studio A

Dance Blast with Kim

11:15am-12:15pm in Studio A

For descriptions of each class

Our Mission:

To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

FACILITY HOURS

MONDAY - THURSDAY: 5AM TO 9PM
FRIDAY: 5AM TO 8PM
SATURDAY: 7AM TO 7PM
SUNDAY: 12PM TO 5PM

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