FREE 6 WEEK
CHALLENGE
We’ll experiment with challenges and rhythms designed to open us up to a purpose-driven life. Take the challenge, have some fun, and discover what it means to Hit the RESET button.
Join the challenge with your Dickson County Family YMCA friends and the entire Dickson County community! Not just for Dickson YMCA members, this challenge is open to everyone in the Dickson County community.
Join us on February 1st
for the start of your 6-week transformation!
WHAT TO EXPECT
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Get active for 150 minutes a week
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Participate in weekly local activities that the Dickson YMCA will be hosting as part of the RESET challenge
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Read weekly emails to keep you motivated and moving
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Connect nationally with others around the country that are also hitting the RESET button through a Facebook group
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Focus on the weekly themes of RESET, REFRESH, RECONNECT, REPLAY, REINVEST and RESTORE
