circuit-blast-horz-03-3546x1313.jpg

Circuit Blast

A mixture of strength and cardio exercises preformed at stations or timed intervals to improve muscle tone and increase cardiovascular fitness!

circuit-blast-square-500-03-text.jpg

Free Class Pass

Want to try out our Circuit Blast class?  You can sign up for a free Guest Pass and come to a class at the Dickson YMCA.  

Save time and sign up online!  Jump right into class when you visit the Dickson YMCA by filling out our Guest Pass online!  Check in at the front desk when you arrive and you will be ready to get fit with Circuit Blast!