GROUP FITNESS SCHEDULE

Monday

Wednesday

Tuesday

Active Together with Kelly 

8:30am- 9:30am in Studio A

Strength Train Together with Kelly

8:30am-9:30am in Studio A

Defend Together with Claudia

8:30am-9:30am in Studio A

Groove Together with Claudia

9:40am-10:40am in Studio A

Holy Yoga with Philene

9:40am-10:40am in Studio B

Active Older Adults with Alicia 

11:00am-12:00pm in Studio A

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Defend Together with Kim 

5:30pm-6:30pm in Studio A

Active Older Adults with Alicia

11:00am-12:00pm in Studio A

Defend Together with Claudia

5:30pm-6:30pm in Studio A

Basic Yoga with Chrissie

5:45pm-6:45pm in Studio B

Groove Together with Claudia

6:40pm-7:40pm in Studio A

Thursday

Strength Train Together with AJ

8:30am-9:30am in Studio A

Groove Together with Michelle

9:40am-10:40am in Studio A

Friday

Saturday

Defend Together  with Kim

8:30am-9:30am in Studio A

Active Together with Kelly

9:40am-10:40am in Studio A

Strength Train Together with 

AJ/Claudia/Stacy/Sandy

8:15am-9:15am in Studio A

Defend Together with 

AJ/Sandy/Claudia/Kim

9:25am-10:25am in Studio A

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Basic Yoga with Sonja

10:00am-11:00am in Studio B

Groove Together with Kim/Michelle

10:35am-11:35am in Studio A

Basic Yoga with Chrissie

5:45pm-6:45pm in Studio B

Active Together with AJ

5:30pm-6:30pm in Studio A

Groove Together with Kim

6:40pm-7:40pm in Studio A

For descriptions of each class

Our Mission:

To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

FACILITY HOURS

MONDAY - THURSDAY: 5AM TO 9PM
FRIDAY: 5AM TO 8PM
SATURDAY: 7AM TO 7PM
SUNDAY: 12PM TO 5PM

  • facebook-icon-preview-1-400x400
  • Twitter_bird_logo_2012.svg
  • instagram-icon-logo-vector-download