Monday
Wednesday
Tuesday
GROUP FITNESS SCHEDULE
Thursday
Defend Together with Claudia
8:30-9:30am in Studio A
Indoor Cycling with Robin
5:15-6:00am in Cycling Room
Indoor Cycling with Robin
5:15-6:00am in Cycling Room
Active Together with Stacy
8:30-9:30am in Studio A
Strength Train Together with Kelly
8:30-9:30am in Studio A
Indoor Cycling with Ashley
9:45-10:30am in Cycling Room
Strength Train Together with Kelly
8:30-9:30am in Studio A
Indoor Cycling with Sarah
9:45-10:30am in Cycling Room
Barre with Sonja
9:00-10:00am in Studio B
Gold with Kathy
10:00-10:45am in Studio A
Dance Blast with Michelle
9:00-10:00am in Studio B
Gold with Kathy
10:00-10:45am in Studio A
Gold Cardio with Kathy
11:00-12:00pm in Studio A
Gold Cardio with Kathy
11:00-12:00pm in Studio A
Gold with Kathy
10:00-10:45am in Studio A
Active Together with Stacy
5:30-6:30pm in Studio A
Gold Gentle Stretch with Kathy
11:00am-12:00pm in Studio A
Tai Chi with Toni
11:15-12:15pm in Studio B
Gold Line Dancing with Michelle
11:00-12:00pm in Studio A
Vinyasa Yoga with Chrissie
6:30-7:30pm in Studio B
Upper Body Sculpt with Mackenzie
12:15-12:45pm in Studio A
Tai Chi with Toni
11:15-12:15pm in Studio B
Basic Yoga with Sonja
10:00-11:00am in Studio B
Active Together with Kelly
9:45- 10:45am in Studio A
Defend Together with Claudia
4:25-5:25pm in Studio A
Strength Train Together with Faith
5:30-6:30pm in Studio A
Defend Together with Sandy
6:45-7:45pm in Studio A
Lunch Crunch with Mackenzie
12:15-12:45pm in Studio A
Cardio Fit with Mackenzie
5:15-6:15pm in Studio A
Basic Yoga with Chrissie
6:30-7:30pm in Studio B
Indoor Cycling with Stacy
5:30-6:15pm in Cycling Room
Strength Train Together with Stacy
5:30-6:30pm in Studio A
Zumba with Claudia
6:45-7:45pm in Studio A
Saturday
Zumba with Faith
6:45-7:45pm in Studio A
Friday
Strength Train Together with Stacy
8:30-9:30am in Studio A
Basic Yoga with Sonja
9:45-10:45am in Studio B
Sunday
For descriptions of each class
Strength Train Together with Stacy/Kelly/Claudia
8:30-9:30am in Studio A
Strength Train Together with Faith
2:00-3:00pm in Studio A
Tai Chi with Toni
9:00-10:00am in Studio B
Zumba with Faith
3:15-4:00pm in Studio A
Defend Together with Kelly
9:45-10:45am in Studio A
Gold with Kathy
11:00-12:00pm in Studio A
Strength & Cycle with Stacy/Sarah/Ashley
3:45pm-4:45pm in Cycling Room
Circuit Blast with Mackenzie
5:30-6:30pm in Studio A
Defend Together
with Sandy/Claudia/Kim/Kelly
9:45-10:45am in Studio A
Every 2nd, 4th and 5th Saturday
Active Together
withStacy/Kelly/
9:45-10:45am in Studio A
Every 1st and 3rd Saturday
Line Dancing with Michelle
6:30-7:30pm in Studio A
Dance Blast with Kim
11:00-12:00pm in Studio A