GROUP FITNESS SCHEDULE

ymca_red_rgb_r.png

Monday

Active Together with Kelly 

8:30am- 9:30am in Studio A

Tuesday

Defend Together with Kim

8:30am-9:30am in Studio A

Wednesday

Strength Train Together with Kelly

8:30am-9:30am in Studio A

Groove Together with Michelle

9:40am-10:40am in Studio A

Rise Up Cardio with Philene

9:00am-9:30am in Studio B

Groove Together with Michelle

9:40am-10:40am in Studio A

Active Older Adults with Alicia

11:00am-12:00pm in Studio A

Holy Yoga with Philene

9:40am-10:40am in Studio A

Active Older Adults with Alicia/Sarah 

11:00am-12:00pm in Studio A

Defend Together with Claudia

5:30pm-6:30pm in Studio A

Basic Yoga with Chrissie

5:45pm-6:45pm in Studio B

Defend Together with Kim 

5:30pm-6:30pm in Studio A

Spin with Nikki

6:30pm-7:15pm in Studio B

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Spin with Stacy

5:45pm-6:30pm in Studio B

Groove Together with Claudia

6:40pm-7:40pm in Studio A

Thursday

Defend Together with Claudia

8:30am-9:30am in Studio A

Friday

Strength Train Together with Kelly

8:30am-9:30am in Studio A

Saturday

Strength Train Together with 

Sandy/Stacy

8:15am-9:15am in Studio A

Active Together with Kelly

9:40am-10:40am in Studio A

Basic Yoga with Sonja

10:00am-11:00am in Studio B

Defend Together with 

Claudia/Kim/Sandy

9:25am-10:25am in Studio A

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Active Older Adults with Sonja/Philene 

11:15am-12:15pm in Studio A

Groove Together with Kim/Michelle

10:35am-11:35am in Studio A

Basic Yoga with Chrissie

5:45pm-6:45pm in Studio B

Circuit Blast with Stacy

5:30pm-6:30pm in Studio A

Groove Together with Kim

6:40pm-7:40pm in Studio A

For descriptions of each class