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GROUP FITNESS SCHEDULE

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Monday

Active Together with Kelly 

8:30am- 9:30am in Studio A

Tuesday

Defend Together with Kelly

8:30am-9:30am in Studio A

Wednesday

Zumba with Sherie

5:15am-5:45am in Studio A

Spin30 with Sarah

8:30am-9:00am in Studio B

Holy Yoga with Philene

10:00am-11:00am in Studio A

Strength Train Together with Kelly

8:30am-9:30am in Studio A

Active Older Adults with Alicia/Stacy

11:00am-12:00pm in Studio A

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Groove Together with Kim

9:45am-10:45am in Studio A

Zumba with Sherie

6:00pm-7:00pm in Studio A

Fusion Yoga with Paula

5:45pm-6:45pm in Studio B

Active Older Adults with Alicia 

11:00am-12:00pm in Studio A

Spin with Nikki

5:45pm-6:30pm in Studio B

Zumba Toning with Sherie

6:45pm-7:45pm in Studio A

Spin with Stacy

5:45pm-6:30pm in Studio B

Core Focus Together with Stacy

6:45pm-7:15pm in Studio A

Thursday

Friday

Saturday

Active Together with Kelly

8:30am-9:30am in Studio A

Spin with Sarah

8:30am-9:15am in Studio B

Strength Train Together with 

Stacy/Sandy

8:30am-9:30am in Studio A

Strength Train Together with Stacy

5:30pm-6:30pm in Studio A

Fusion Yoga with Paula

5:45pm-6:45pm in Studio B

Groove Together with Kim

9:45am-10:45am in Studio A

Basic Yoga with Sonja

9:45am-10:45am in Studio B

Groove Together or Zumba 

with Faith/Kim

10:45am-11:45am in Studio A

Zumba with Faith

6:45pm-7:45pm in Studio A

Chair Yoga with Sonja/Philene 

11:15am-12:15pm in Studio A

Spin with Stacy

5:30pm-6:15pm in Studio B

For descriptions of each class

Group Fitness
Room Policy

Anyone not participating in a group fitness class will only be allowed to stay in the Studio at the discretion of the instructor. If at any time these members become disruptive, they may be asked to step out of the Studio until class is over.

Outside videos and photos will not be permitted during classes.

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