MOSSA Groove Together
Groove Together is an energizing 60 minutes of dance fitness. It's a high-energy cardio experience that is a fusion of club, urban and Latin dance styles set to the hottest current hits and the best dance songs ever produced.
Is It For Me?
Groove Together is a dance inspired fitness workout that draws on a variety of dance styles including club, urban and Latin. This class is for those that prefer to smile, scream, and sweat their way to getting healthier.
Groove Together is perfect if you are:
Looking for a fun way to get a cardio workout
Those who find exercise a bit too serious and just need to smile
Anyone who can’t stop tapping their foot and wiggling their hips whenever they hear any song
Anyone of any age who wants to have lots of fun or sweat a ton!
Free Class Pass
Want to try out our Groove Together class? You can sign up for a free Groove Together workout at the Dickson YMCA. Present this pass on your phone, tablet, or in print, and find out what all the buzz is about!
Save time and sign up online! Jump right into class when you visit the Dickson YMCA by filling out our Guest Pass online! Check in at the front desk when you arrive and you will be ready to get groovy with Groove Together!