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GROUP FITNESS
GET MOVING, MAKE FRIENDS AND FIND MOTIVATION
Dickson YMCA members can pursue health and fitness through unlimited access to all group fitness classes.
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Adding variety to your exercise routine improves performance, increases progress, and decreases the risk of injury.
From yoga and indoor cycling to strength training and high-intensity cardio, Y members find variety, encouragement, and a community to accomplish their fitness goals and lead healthy, active lives.
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