FACILITY FEATURES

Wellness Floor:

Free Weights

Box Jumps – 12”, 18”, 24”, 30”

Plate Calf Raises

Plate Leg Press

Plate Leg Extensions

Plate Ham Curls

Roman Chair

Medicine Balls – 4lbs, 6lbs, 8lbs, 10lbs, 12lbs

2 Bosu Balls

14 Jump Ropes

1 Exercise Ball

Dumbbells from 5lbs - 100lbs

Seated Bicep Curls

1 Military Press

2 Bench Presses

2 Incline Benches

1 Decline Bench

Assisted Pullup/Dip Machine

2 Rowing Machines

1 HD1900 Dual Pulley System

1 Assisted Squat Rack

1 Squat Rack

1 Lat Pulldowns

1 Weighted Rowing Machine

2 Tricep Pulldowns

2 Conditioning Ropes

Weighted Machines

Abdominal Crunches

Biceps Curl

Row/Rear Deltoid

Lateral Raise

Triceps Press

Butterfly

Chest Press

Seated Leg Press

Glute Press

Hip Adduction

Hip Abduction

Seated Ham Curls

Leg Extensions

Aerobics

8 Ellipticals

12 Treadmills

2 Steppers

5 Bikes

2 Arc Trainers

To view the Wellness Floor Image Gallery

Additional Facilities:

Game Room

Cornhole

Foosball

Ping Pong

Spike Ball

Vending Machines

Outdoor Basketball Court

Half Court

Balls Provided

High Quality Goal

Fenced in for Safety

Archery Range

Indoor

50 Yards Deep

Bows and Arrows Provided

Variety of Targets

To view the Additional Facilities Image Gallery

Our Mission:

To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

FACILITY HOURS

MONDAY - THURSDAY: 5AM TO 9PM
FRIDAY: 5AM TO 8PM
SATURDAY: 7AM TO 7PM
SUNDAY: 12PM TO 5PM

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